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3-Step Formula For School Lunch Success

A framework for easy, simple, delicious, and nourishing lunch boxes that your kids will actually eat.

Watch a sneak peek + bonus resources!

My feeding philosophy has been featured in

back to school...

Another day, another untouched, uneaten lunchbox!

As a parent, there is nothing more frustrating than to spend hours making and packing this beautiful lunchbox and then pick up your child and see it exactly as is. Untouched, uneaten.

From wasted food, to soggy sandwiches, sometimes packing a lunch box can feel like a hit or miss.

So you might be wondering…

Making lunch boxes is hard, I get it!

I’ve been a pediatric registered dietitian for more than 14 years but most importantly, I’m a mom of two girls. So trust me, I’ve also been where you are and I’ve been making lunchboxes for a really long time. They can be tiresome, repetitive, not to mention maybe your kids don’t even touch what you send them. Or you just need more ideas. If so.. You’re in the right place!

Introducing my
3-Step Formula for Lunchbox Success

A framework for easy, simple, delicious, and nourishing lunch boxes that your kids will actually eat. I’ll take the guesswork out of lunch boxes so you don’t have to spend five hours making them!

Get the Course + Resources

Outline

COMMON MISTAKES AND HOW TO AVOID THEM
THE NUTRICHICOS 3-STEP FORMULA
STRATEGIES FOR PICKY EATERS
TEACH YOUR CHILD TO BUILD THEIR LUNCHBOX

What you can expect from this course:

  1. In 20 mins or less you'll learn the fundamentals of how to create balanced and nourishing lunchboxes that your kids will actually eat!
  2. Bonus weekly and daily planners you can print and use with your kids to involve them in the lunch making process.
  3. Realistic, practical, simple, and culturaly relevant lunch box ideas you can implement right away with an included grocery list!
  4. I'll list all the equipment I recommend and use with my girls, as well as an illustrated grocery list for small children so they can start learning about food while feeling included.
Get the Course + Resources

Included in this course

Printable Guides and Kid-approved Lunchbox Ideas

Ideas! Ideas! Ideas!

28 nutritious, easy, and kid-approved lunchbox ideas your kid will actually eat!

Weekly and daily lunchbox planner

Print-ready one-page planners to easily implement my 3-step formula.

Grocery list for parents

Groceries with the key nutrients you need to create balanced lunchboxes.

Fun grocery list for kids

Use this illustrated grocery list to involve your kid in the lunchbox planning.

Get the Course + Resources

Your teacher

I'm Marina, RDN, CDCES

Latina Registered Pediatric Dietitian & Mom of Two

I’m guessing you’re here because you are struggling with your toddler's nutrition or simply have questions about providing the best nutrition possible from a young age. Besides being a pediatric registered dietitian for over 13 years, I’m a Mexican-American, entrepreneur, and busy mom of two girls. As a Latina pediatric dietitian, my goal is to teach families to enjoy their favorite cultural foods without guilt and help parents raise healthy eaters with a healthy relationship with all types of food. Healthy eating is not an all-or-nothing approach. I help families transform their kids' nutrition by teaching them how to create balanced and positive meals, move away from moralizing food as good or bad, and be able to enjoy foods in a positive, balanced way.

"Food is more than just nutrients,
food is culture, family, tradition, and love"

FAQs

Is this course for kids of all ages?
Can I watch it in parts?
Will this help vegan families?
Is this course offered in Spanish?

Any other questions? Email us