Cambiar a versión en Español
About
RESOURCES
Consultations
Work with me
ADVICE & RECIPES
Free Course
Free Course
About
RESOURCES
Consultations
Work with me
ADVICE & RECIPES
Free course
Kid-approved recipes and recommendations
Recipe
Underweight
Picky eaters
Overweight
All ages
Cochinita Pibil: A Taste of Tradition and Family Connection
Easy and delicious Pumpkin Bread: Kid & Dietitian Mom Approved!
Kid-Approved Plant-Based Latino Meals
The Best Lunchboxes for this Back-to-School Season 2024!
Easy Holiday Recipes with Wonderful Pistachios
Holiday Gift Guide: Best cooking gifts for kids (and Moms)!
Are Gluten-Free Diets Healthier for Kids?
Kid-Approved Fall Favorites from ALDI-What Emma Lucia ate in 1 day (MENU IDEAS)
Sweet Potato Pancakes - A twist on a classic kid's favorite breakfast!
Chocolate Chip "Cookie Monster" Energy Bites - A no-bake healthy kids snack!
Strawberry Yogurt Pops! - A fun and healthy kid-approved snack for hot afternoons.
Paletas de Mango with Yogurt-a healthy kid's snack your entire family will love!
Brussels Sprouts on a stick your kids will love!
Double Chocolate Zucchini Banana Bread, your kids will love!
My Top 10 ALDI Picks for Under $50 – Supermarket Shopping Guide by Registered Dietitian and Mom
The Ultimate Carb-Counting Guide for Halloween
The Best School Lunch Boxes: All the equipment you must have (2019 Edition)
Nutritious, Tasty, and Convenient Snacks for Kids On-The-Go
The Best School Lunch Boxes of 2018
Healthy Pork Loin Carnitas – Three Tasty Ways to Enjoy Pork Carnitas
Star Fruit (Carambola) with Chocolate and Pistachio: A Healthy and Unexpected Dessert
Are you Making One of These 6 Common Mistakes When Feeding your Child?
Flourless Decadent Chocolate Brownies
3 Questions to Know If your Child Will Develop Diabetes
10 Tips for your Child with Diabetes to Enjoy Halloween
The Art of Building a Healthy Lunchbox
How to Create a Healthy Lunch Box in 5 Steps
5 Ways to Keep Your Child Hydrated
Feeding a Child with Diabetes. Special diet or not?
If You Want Smart Kids, Make Sure You Eat Enough Fish While Pregnant
The Juice Controversy: Good or Bad for Kids?
6 easy changes you can make today
English
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Read about
Kids' Ages
School Age
All ages
Teens
Preschoolers
Toddlers
Infants
Kid's Challenges
Thyroid
Slow Growth
Pescatarian
High Triglycerides
High Cholesterol
Athlete
ADHD
Allergies
Vegetarian
Diabetes
Vegan
Underweight
Starting solids
Picky eaters
Overweight
Parents' Challenges
Parenting
Gestational Diabetes
Breastfeeding
Pregnancy
Recommendations
Snacks
Health
Recommended Products
Lunchboxes
Better Habits
Meal Ideas
Recipe